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Unhelpful Thinking Styles 04 Catastrophising1
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Unhelpful Thinking Styles 05 Black and White Thinking1
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Unhelpful Thinking Styles 06 Shoulding and Musting1
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Unhelpful Thinking Styles 07 Overgeneralisation1
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Unhelpful Thinking Styles 08 Labelling1
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Unhelpful Thinking Styles 09 Emotional Reasoning1
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Unhelpful Thinking Styles 10 Magnification and Minimisation1
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Unhelpful Thinking Styles 11 Challenging unhelpful thinking styles1
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Coping with Self harm Parents and Carers Guide
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Helpful Websites and Phone Numbers
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