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Social Anxiety Information Sheet 09 Unhelpful Thinking Styles1
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Social Anxiety Information Sheet 10 What are Core Beliefs1
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Social Anxiety Information Sheet 11 Situational Exposure1
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Social Anxiety Information Sheet 12 What are Safety Behaviours1
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Social Anxiety Information Sheet 13 Staying Healthy1
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Unhelpful Thinking Styles 01 Mental Filter1
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Unhelpful Thinking Styles 02 Jumping to Conclusions1
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Unhelpful Thinking Styles 03 Personalisation1
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Unhelpful Thinking Styles 04 Catastrophising1
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Unhelpful Thinking Styles 05 Black and White Thinking1
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